Hair loss is curable despite the fact that it’s hereditary in nature. It is a common belief that nothing can be done about it if it runs in the family - however this belief is misguided. Modern scientific research has established that this perception is entirely wrong and hair loss is indeed preventable. Take great care of your hair, avoid unnecessary use of curling irons, blow dryers and dyes and you're of to a great start. Overuse of these things damages your hair and will do less good and more harm.

Hair loss is curable despite the fact that it’s hereditary in nature. It is a common belief that nothing can be done about it if it runs in the family - however this belief is misguided. Modern scientific research has established that this perception is entirely wrong and hair loss is indeed preventable.

Take great care of your hair, avoid unnecessary use of curling irons, blow dryers and dyes and you're of to a great start. Overuse of these things damages your hair and will do less good and more harm. If you color your hair on a regular basis, then do leave a gap of about 6 to 8 weeks before you dye again. Hair styles with tight hair also cause hair loss while loose relaxed hair greatly reduces hair loss. The diet should contain large amounts of proteins and minerals especially calcium. Good sleeping and healthy lifestyle habits also reduce the risk of being bald and helps stop hair fall.

Hair care products from well known, established brands should be used while sub quality products should be avoided. Don’t change shampoos and conditioners frequently because this can also damage your hair. Some medications and drugs are also known to cause hair loss. A proper diet should be maintained if such medications are necessary. It’s good to opt for hair care products that are organic in nature and contains natural herbs and less synthetic ingredients. Natural oils such as olive oil also reduces hair loss by reinforcing the roots of the hair.